{"product_id":"allenare-i-giovani-allarrampicata-sportiva","title":"Training young people in sport climbing","description":"\u003cp\u003e\u003cstrong\u003eTRAINING YOUNG PEOPLE IN SPORT CLIMBING\u003cbr\u003e\u003c\/strong\u003ePhysical preparation and work planning\u003c\/p\u003e \u003cp\u003eThis manual aims to deal with \u003cstrong\u003eyouth climbing training\u003c\/strong\u003e (obviously also extendable to any age) in \u003cstrong\u003emodern way\u003c\/strong\u003e, not considering \"historical\" instruments such as the pan güllich and the beam as essential and \u003cstrong\u003edelving into methodologies\u003c\/strong\u003e like the \u003cstrong\u003eDUP\u003c\/strong\u003e and recently discussed topics in every sporting field such as \u003cstrong\u003ethe individualization of effort\u003c\/strong\u003e, the \u003cstrong\u003eRPE scale\u003c\/strong\u003e as a working tool, the theme of \u003cstrong\u003eCentral Fatigue\u003c\/strong\u003e and the use of \u003cstrong\u003eVBT (Velocity Based Training)\u003c\/strong\u003e as a very modern instrument for measuring the athlete's state of form and working condition.\u003c\/p\u003e \u003cp\u003eThey are confronted \u003cstrong\u003eprotocols\u003c\/strong\u003e also \u003cstrong\u003every recent\u003c\/strong\u003e, the use of \u003cstrong\u003eaccessories\u003c\/strong\u003e like i \u003cstrong\u003ecubes\u003c\/strong\u003e, the application of exercises derived from studies of recent years in \u003cstrong\u003efitness\u003c\/strong\u003e, in \u003cstrong\u003ePower Lifting\u003c\/strong\u003e and in the\u003cstrong\u003eathletics\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFABIO PALMA\u003c\/strong\u003e, graduated with honors in 1990 in Nuclear Engineering, carried out research in physics at \u003cstrong\u003eCesnef of the Polytechnic of Milan\u003c\/strong\u003e et al \u003cstrong\u003eCern\u003c\/strong\u003e of \u003cstrong\u003eGeneva\u003c\/strong\u003e, with \u003cstrong\u003e4 international publications\u003c\/strong\u003e in a year, before working in international companies in the field of space and subsequently consumer electronics, being named Philips' Best European Marketing Manager in 2004. \u003cstrong\u003eSince 2004\u003c\/strong\u003e is a member of \u003cstrong\u003eSpiders of Lecco\u003c\/strong\u003e and opened some extreme routes in \u003cstrong\u003eWenden, Ratikon, Sardinia and Peru\u003c\/strong\u003e. \u003cstrong\u003eSince 2015\u003c\/strong\u003e is one of the \u003cstrong\u003ecoaches of the young people of the Asd Ragni of Lecco\u003c\/strong\u003e and two of its athletes became Italian youth champions. In the nineties he coached five-a-side football, leading two very young players to become Italian champions with the Representative Lombarda. For this manual he studied the basics of physical preparation in university texts for two years and subsequently studied in depth with dozens of scientific articles from the last few years on topics not yet part of university programmes. The manual bases much of its structure and many of its contents on the consultancy cited in the acknowledgments. He currently deals with high-level video productions with Yuri Palma's Media Production company and, thanks to his knowledge of professional editing, uses video analysis to study exercises, performances, errors and corrections of his athletes.\u003c\/p\u003e","brand":"Versante Sud","offers":[{"title":"Default Title","offer_id":42774192324827,"sku":"9788885475908","price":30.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/6963\/2219\/files\/allenare-i-giovani-allarrampicata-sportiva-9788885475908-485911.jpg?v=1777457952","url":"https:\/\/www.bshopzone.com\/products\/training-young-people-in-sport-climbing","provider":"Bshop","version":"1.0","type":"link"}